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Feb 22, 2019

Tag: Health

Future CEOs CliffCentral Gareth Armstrong Hlubi Mboya Ask an expert Elaine Wright Presenteeism Wellness Specialist Productivity Advice Insights
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Future CEOs
Future CEOs
Thu, 04 Oct 2018 / Published in Issues, LIVE CliffCentral Thursdays, Problem Solving, Productivity

Future CEOs – #AskAnExpert: What Do Distracted Employees Cost Our Businesses?

Are your employees present in body but not mind? Hlubi and Gareth speak to Wellness Specialist, Elaine Wright, about new research that highlights the high cost of employee ‘presenteeism’, and what we can do to counteract this very expensive concern.
CliffCentralFocusHealthManaging People
Future CEOs CliffCentral Gareth Armstrong Sexual Harassment CCMA Legal Psychologist
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Future CEOs
Future CEOs
Thu, 10 Aug 2017 / Published in Communication Skills, Conflict Resolution, Emotional Intelligence, LIVE CliffCentral Thursdays, Team Management

Sexual Harassment in the Workplace

Are you potentially a victim of sexual harassment? This very sensitive topic is discussed in studio, where Gareth Armstrong is joined by a clinical psychologist, legal professional, and commissioner from the CCMA to talk through what you can do if you feel you are a victim.
CliffCentralEmotional IntelligenceEQHealthRelationships
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John Brandon
John Brandon
Mon, 18 May 2015 / Published in Innovation and Creativity, Moving On, Productivity, Strategy Tools, Stress Management, Work/Life Balance

This 7-Minute Morning Routine Will Change Your (Work) Life

This routine takes seven minutes each morning before you start work. Will you follow it? It only takes seven minutes to change how you approach your day. Using the routine described below when you get to work will make a world of difference in your productivity, your attitude, your success, and your health. It’s like
CareerEnergyFocusHealthInnovationProductivityTime Management
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Lisa Evans
Lisa Evans
Wed, 06 May 2015 / Published in Lifestyle

What Successful People Eat For Breakfast

Does your breakfast consist of a muffin and coffee to go? If so, you may not be giving your brain or your body the nutrients it needs to help you be successful in your business.
breakfastEnergyHealth
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Future CEOs
Future CEOs
Thu, 15 Jan 2015 / Published in LIVE CliffCentral Thursdays

Future CEOs on CliffCentral: Employee Wellness And The Bottom Line

What happens to your bottom line if your employees are not healthy? How important is your health in the workplace? And how is productivity impacted because of poor workforce management? These are some of the questions we answer today as we focus on “The Importance Of Executive Wellness And Holistic Wellness Strategies In The Workplace”.
Bottom LineCorporate WellnessHealthProfit
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John Rampton
John Rampton
Fri, 09 Jan 2015 / Published in Lifestyle, Work/Life Balance

11 Tips to De-Stress Your Life

Being stressed isn’t a fun experience. On top of the physical symptoms, stress can lead to insomnia, depression and a decrease in work production, with serious implications for your personal and professional life. I get stressed at everything from traffic on the way to work to my current hosting startup on the brink of disaster! Believe me, this
De-StressHealthOrganisation SkillsStressWork/Life Balance
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Leslie Baehr
Leslie Baehr
Mon, 21 Jul 2014 / Published in Executive Traveller, Work/Life Balance

The Best Way To Get Ready For Bed

BI Answers: What is the best way to get ready for bed? We all know the feeling. It’s 2 a.m. and you just can’t seem to fall asleep. How many cave men do you think had that problem? “The brain back then used to get all these cues,” Dr. Rachel Salas, a sleep researcher at
BedHealthSleep

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