Are your employees present in body but not mind? Hlubi and Gareth speak to Wellness Specialist, Elaine Wright, about new research that highlights the high cost of employee ‘presenteeism’, and what we can do to counteract this very expensive concern.
Are you potentially a victim of sexual harassment? This very sensitive topic is discussed in studio, where Gareth Armstrong is joined by a clinical psychologist, legal professional, and commissioner from the CCMA to talk through what you can do if you feel you are a victim.
This routine takes seven minutes each morning before you start work. Will you follow it? It only takes seven minutes to change how you approach your day. Using the routine described below when you get to work will make a world of difference in your productivity, your attitude, your success, and your health. It’s like
What happens to your bottom line if your employees are not healthy? How important is your health in the workplace? And how is productivity impacted because of poor workforce management? These are some of the questions we answer today as we focus on “The Importance Of Executive Wellness And Holistic Wellness Strategies In The Workplace”.
Being stressed isn’t a fun experience. On top of the physical symptoms, stress can lead to insomnia, depression and a decrease in work production, with serious implications for your personal and professional life. I get stressed at everything from traffic on the way to work to my current hosting startup on the brink of disaster! Believe me, this
BI Answers: What is the best way to get ready for bed? We all know the feeling. It’s 2 a.m. and you just can’t seem to fall asleep. How many cave men do you think had that problem? “The brain back then used to get all these cues,” Dr. Rachel Salas, a sleep researcher at